Zachary Levi and the Nerd Machine family need your help to fund Nerd HQ 2014! Nerd HQ is a free experience for fans during the weekend of SDCC to test out the newest video games, gadgets, and tech, as well as give fans the opportunity to attend celebrity conversation panels (which Zac livestreams), photo-ops and signing-ops. In addition, funds raised during this event are contributed to the charity, Operation Smile.
Typically, they fund the event solely through Sponsorships, but last year it didn’t work out and essentially almost ended Nerd HQ. If you can spare $5 to this campaign that would be amazing, but if not, then don’t worry at all. You can show your support by spreading the word for this wonderful cause :D
The Stilinski Timeline
"I saw an MRI that looked exactly like my wife’s…and it terrifies me…"
Inspired from the quote above (and the many events in 3b), decided it was high time to create some sort of family history of the Stilinski’s. Try to catch some of the symbolism I put in :)
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.
"AN UNEXPECTED ALLY RETURNS"
jackson swings into the loft, naked, on wrecking ball.
The official air date for season 4 is July 14, 2014
LAURI AND I ARE GONNA WATCH THE FIRST EPISODE OF SEASON FOUR OF TEEN WOLF TOGETHER LIKE
PHYSICALLY TOGETHER IN THE SAME ROOM ON THE SAME LAPTOP AND THAT WILL ALSO BE THE DAY AFTER WE’VE BEEN AT WOLFSBANE TOGETHER
OH GOD I’M GOING TO CRY I’M SO HAPPY RN
WHAT R YOU WATCHING
I WAS WATCHING THE FIRST TIME
WORST DECISION I’VE EVER MADE